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Pilates

Newmarket Seniors' Meeting PlaceAge: 55+$0.00 - $103.30
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Schedule

Date Range

2026-04-16 to 2026-06-25

Time

01:00 pm - 02:00 pm

Thu

Availability

Fully Booked

Description

Explore the fundamentals of Pilates movements to develop core strength, align the spine and create better posture resulting in less aches and pains. This class incorporates a variety of props such as bands, balls, gliders and weights to add a variety of resistance and intensity.