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Fusion FIT 55+

Ray Twinney Recreation ComplexAge: 55+$0.00 - $110.91
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Schedule

Date Range

2026-04-08 to 2026-06-24

Time

09:00 am - 10:00 am

Wed

Availability

Fully Booked

Description

Focus: Total Body Balance. Blend of cardio, strength and flexibility through various style of exercise such as dance, yoga and kickboxing and muscle conditioning. Each class would either be circuit training of 15 minutes on each style or two only (i.e. dance + yoga or kickboxing & yoga or muscle conditioning & dance etc.). Yoga mat required.

Other Available Times