Tai Chi - Intro to Yang Style short form

Name: Newmarket | Tai Chi - Intro to Yang Style short form
Start: 2026-09-09
End: 2026-12-16
Location: Newmarket Seniors' Meeting Place

Newmarket Seniors' Meeting PlaceAge: 55+$0.00 - $135.75

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Schedule

Date Range

2026-09-09 to 2026-12-16

Time

08:00 am - 08:50 am

Wed

Availability

Fully Booked

Description

Tai Chi is an internal martial art that is often referred to as “moving meditation”. This low-impact exercise will improve posture alignment, balance and inner peace. In three months, you will learn a Yang style short form. In each class you will learn a new set of movements and detailed explanation of how to execute each move. Gradually you will build the individual movements into a complete, smooth set of movements you can practice on your own anywhere.