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Chair Yoga

Magna CentreAge: 55+$0.00 - $113.15
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Schedule

Date Range

2026-09-15 to 2026-12-15

Time

02:15 pm - 03:15 pm

Tue

Availability

Fully Booked

Description

A gentle introduction to Yoga for anyone needing extra support. The class focuses on very simple, gentle stretching and strengthening of the body while the student is seated or standing by a chair for support. Breathing, relaxation and visualizations are integrated into every class

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