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Intro to Olympic Lifting - Workshop

təməsew̓txʷ Aquatic and Community CentreAge: 15+$22.00
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Schedule

Date Range

2027-01-02

Time

3:45 pm - 5:45 pm

Once

Availability

Fully Booked

Description

Learn the basic fundamentals, safety, and technique of the Snatch & Clean & Jerk Olympic Lift. Learn how to incorporate this lift into your training program and benefit your fitness goals.

Other Available Times