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Women's Full Body Basics - Workshop

Queensborough Community CentreAge: 13+$17.00
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Schedule

Date Range

2027-01-03

Time

10:30 am - 12:00 pm

Once

Availability

Fully Booked

Description

Learn fitness centre exercise fundamentals in a supportive, beginner-friendly environment. Explore different movements and training styles to feel comfortable and capable working out. Participants 13-14 years need a PAR-Q and Youth Agreement form signed. Find them at newwestcity.ca/fitness.

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