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Better Balance Level 1

Century HouseAge: 50+$64.50
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Schedule

Date Range

2026-11-05 to 2026-12-17

Time

12:30 pm - 1:30 pm

Thu

Availability

Fully Booked

Description

Learn why balance is essential to maintaining good health, improving mobility and preventing falls. Focus on balance, posture and strengthening core and lower body muscles to expand flexibility, coordination, and agility.

Other Available Times