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Active & Able Fitness (50+)

təməsew̓txʷ Aquatic and Community CentreAge: 50+$45.00
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Schedule

Date Range

2026-10-23 to 2026-12-18

Time

8:00 am - 9:00 am

Fri

Availability

Fully Booked

Description

Enhance cardio health with low-impact aerobic exercises and varied workouts that improve strength, agility, coordination, and balance. Modifications are demonstrated and can include some floor work.

Other Available Times