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The Fitness and Mobility Exercise Program

təməsew̓txʷ Aquatic and Community CentreAge: 18+$122.50
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Schedule

Date Range

2026-11-18 to 2026-12-18

Time

1:30 pm - 2:30 pm

WedFri

Availability

Fully Booked

Description

Evidence based program community exercise program for people who have had a stroke and to support their recovery and long term management. First class will include a screening to ensure you’re able to participate in the program and PAR-Q will be required to be completed prior to participation

Other Available Times