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Intro to Olympic Lifting - Clean & Jerk Workshop

təməsew̓txʷ Aquatic and Community CentreAge: 13+$20.00
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Schedule

Date Range

2026-12-16

Time

2:00 pm - 4:00 pm

Once

Availability

4 spots

Description

Learn the basic fundamentals, safety, and technique of the Clean & Jerk Olympic Lift. Learn how to incorporate this lift into you training program and benefit your fitness goals.

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