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Meditation (50+ years)

Century HouseAge: 50+$27.00
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Schedule

Date Range

2026-10-13 to 2026-10-27

Time

1:00 pm - 2:00 pm

Tue

Availability

Fully Booked

Description

Shift from the stressful fight-or-flight response of the sympathetic nervous system, to the calming, intuitive, and restorative state of the parasympathetic nervous system to support healing of the body and mind. Instructor: Tanya Boucher.

Other Available Times