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Restorative Meditation Yoga

Anvil CentreAge: 16+$68.75
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Schedule

Date Range

2026-11-09 to 2026-12-14

Time

12:15 pm - 1:30 pm

Mon

Availability

Fully Booked

Description

Alleviate stress and anxiety through systematic and guided relaxation techniques. Develop everyday wellbeing through accessible forms of meditation. No previous yoga experience required. Please bring a yoga mat. Instructor: Doreen Chand.

Other Available Times