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Strength & Flow

Anvil CentreAge: 15+$55.00
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Schedule

Date Range

2026-07-07 to 2026-07-28

Time

4:00 pm - 5:15 pm

Tue

Availability

10 spots

Description

A balanced conditioning class offering a sequence of effective routines infused with Vinyasas flow. Appropriate for all levels. Please bring a yoga mat. Instructor: Doreen Chand.

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