Movement Prep & Recovery Essentials

Name: New Westminster | Movement Prep & Recovery Essentials
Start: 2026-06-16
End: 2026-06-16
Location: təməsew̓txʷ Aquatic and Community Centre

təməsew̓txʷ Aquatic and Community CentreAge: 13+$10.50

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Schedule

Date Range

2026-06-16

Time

9:15 am - 10:45 am

Once

Availability

4 spots

Description

Get introduced to a proper warm-up and movement prep and recovery essentials with a focus on good mobility.