Yoga Nidra Guided Meditation

Anvil CentreAge: 16+$88.00
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Schedule

Date Range

2026-04-10 to 2026-05-29

Time

7:30 pm - 8:30 pm

Fri

Availability

Fully Booked

Description

Move towards rested, relaxed and calm awareness. Release tension while working on resetting your nervous system with guided breath and imagery work. Leave feeling grounded and restored. Please bring a yoga mat. Instructor: Jane Braithwaite.