Restorative Meditation Yoga

Anvil CentreAge: 16+$68.75
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Schedule

Date Range

2026-04-13 to 2026-05-11

Time

12:15 pm - 1:30 pm

Mon

Availability

6 spots

Description

Alleviate stress and anxiety through systematic and guided relaxation techniques. Develop everyday wellbeing through accessible forms of meditation. No previous yoga experience required. Please bring your own yoga mat. Instructor Doreen Chand.

Other Available Times