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Registration opens August 18, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
November 3, 2026 to December 15, 2026
Time
11:30 AM - 12:30 PM
Availability
Enrollment opens August 18, 2026 at 8:00 a.m.In this class we will be seated on the chair, or some postures will be done with the help of the chair. We will be using small weights, resistance bands and body weight to create a full body workout. The focus will be on strength, endurance, flexibility and balance.
11:30 AM - 12:30 PM
September 8, 2026 to October 27, 2026