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Registration opens August 18, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
September 16, 2026 to October 28, 2026
Time
11:30 AM - 12:30 PM
Availability
Enrollment opens August 18, 2026 at 8:00 a.m.This gentle, slow-paced, full body workout is suitable for those new to, or have minimal experience with Essentrics, or are beginning to exercise after a long sedentary period. This gentle, yet powerful functional fitness program is specifically designed to rejuvenate your body, reduce pain, improve posture and mobility while slowly building strength and reawakening the power of over 600 muscles. Please bring a yoga mat and water.
Registration for this class includes one free session during Active Aging Week, October 5-11.
11:30 AM - 12:30 PM
November 4, 2026 to December 16, 2026