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Registration opens August 18, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
September 10, 2026 to October 29, 2026
Time
10:15 AM - 11:15 AM
Availability
Enrollment opens August 18, 2026 at 8:00 a.m.Join us for a safe, fun, full body workout that will include cardio, postural alignment, balance, strength training and stretch work. While we are standing, chairs may be used for additional safety and/or used for assistance on/off mats. Participants should be able to stand for about 40-45 minutes and go down onto a mat for a portion of this class. Please bring a mat and a set of weights appropriate for you.
Registration for this class includes one free session during Active Aging Week, October 5-11.
10:15 AM - 11:15 AM
September 8, 2026 to October 27, 2026
10:15 AM - 11:15 AM
November 3, 2026 to December 15, 2026
10:15 AM - 11:15 AM
November 12, 2026 to December 17, 2026