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Registration opens August 18, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
November 3, 2026 to December 15, 2026
Time
9:00 AM - 10:00 AM
Availability
Enrollment opens August 18, 2026 at 8:00 a.m.This class will offer both standing and seated movements focused on improving cardio, strength, balance and flexibility. Participants will be guided through a full-body workout with a focus on safe movements for those who are looking to maintain their physical well-being. Participants should feel comfortable standing for 20 minutes.
9:00 AM - 10:00 AM
September 8, 2026 to October 27, 2026
9:00 AM - 10:00 AM
September 10, 2026 to October 29, 2026
9:00 AM - 10:00 AM
November 12, 2026 to December 17, 2026