Form & Function Fitness

Master the "How" Behind the Move. Whether you are a beginner or returning to fitness after some time away, join Annabelle for 60-minute classes that prioritize safety, technique, and results. The focus is ensuring you move with precision, maximizing the benefits of every exercise to improve your strength, endurance, posture, balance and flexibility. Classes begin with no-impact cardio and as you master the basics more complex movements are layered in.

Please come prepared with comfortable athletic gear, supportive footwear, a mat, water and light free weights.