ScoutMySpot

Area A - Gentle Strength and Core

Cedar Heritage CentreAge: At least 16 but less than 99$64.00

Enrollment not open yet

Registration opens May 26, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 8, 2026 to August 26, 2026

Time

9:15 AM - 10:15 AM

Wed

Availability

Enrollment opens May 26, 2026 at 8:00 a.m.

Description

Enjoy light exercises focused on increasing your overall strength along with easy core movements to strengthen your tummy muscles. We focus on safe movements that improve balance, flexibility, and overall health. No experience is needed, and all fitness levels are welcome.