Date Range
February 9, 2026 to March 9, 2026
Time
10:15 AM - 11:15 AM
Availability
5/17 available
Join Luisa for a dynamic balance of strength and flexibility in Yoga Pilates. This class seamlessly blends the mindful movements of Yoga with the core-strengthening benefits of Pilates. You will be guided through a series of flowing Yoga postures and controlled Pilates exercises to enhance stability, mobility and overall body awareness. Please bring a yoga mat.