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Drop In Aquatic Strength Training For Women

Churchill Meadows Community CentreAge: 15 and upView Registration Info

Enrollment not open yet

Registration opens October 26, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 6, 2026 to December 18, 2026

Time

Noon - 1:00 PM

Fri

Availability

Enrollment opens October 26, 2026 at 7:00 a.m.

Description

This program is designed for women/girl participants with a woman instructor. The pool area and viewing areas will be restricted to women/girls only (except in an emergency). Men/ boys have access to common areas hallways and office areas. Aquatic Strength training is a full body workout which includes muscle strengthening, conditioning and flexibility exercises for the legs, arms, shoulders and core.