Drop In Shoulder, Back & Core H20

Burnhamthorpe Community CentreAge: 15 and upView Registration Info
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Schedule

Date Range

September 11, 2026 to September 25, 2026

Time

9:30 AM - 10:30 AM

Fri

Availability

29/29 spots

Description

Shoulder, Back and Core will focus on good postural alignment, functional walking patterns, improving range of motion, challenging core, strengthening back muscles and effective shoulder stabilization. This class is held in the warm water therapeutic pool.

Other Available Times

  • Fri

    9:30 AM - 10:30 AM

    October 2, 2026 to December 18, 2026