ScoutMySpot

Swim For Life Adult 2

Mississauga Valley Community CentreAge: 15 and upView fee details
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Schedule

Date Range

October 1, 2026 to December 17, 2026

Time

8:00 PM - 8:45 PM

Thu

Availability

4/8 spots

Description

You'll jump into deep water and tread for 30 sec. You'll learn to recover an object from the bottom in chest-deep water. You'll improve your flutter kick over longer distances and work towards 15 m front crawl and back crawl swims. You'll improve both fitness and flutter kick with 4 x 9-12 m interval training. Class Length: 45 min.

Other Available Times

  • Sun

    12:15 PM - 1:00 PM

    September 27, 2026 to December 13, 2026

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  • Tue

    8:00 PM - 8:45 PM

    September 29, 2026 to December 15, 2026

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  • Wed

    10:30 AM - 11:15 AM

    October 7, 2026 to December 16, 2026

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