Swim For Life Adult 1

Name: Mississauga | Swim For Life Adult 1
Start: 2026-09-28
End: 2026-12-14
Location: Frank McKechnie Community Centre

Frank McKechnie Community CentreAge: 15 and upView fee details

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Schedule

Date Range

September 28, 2026 to December 14, 2026

Time

6:45 PM - 7:30 PM

Mon

Availability

5/8 spots

Description

You'll work on front and back floats and glides and flutter kick on your front, side and back. You'll learn breath control and jump into chest-deep water and tread water wearing a PFD. You'll improve your fitness and your kick with 2 x 9-12 m interval training. Class Length: 45 min.

Other Available Times

Sun
5:15 PM - 6:00 PM
September 27, 2026 to December 13, 2026
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Thu
6:15 PM - 7:00 PM
October 1, 2026 to December 17, 2026
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Wed
6:45 PM - 7:30 PM
October 7, 2026 to December 16, 2026
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