MSC-Weight Training/Fit Class for Older Adults

Name: Mississauga | MSC-Weight Training/Fit Class for Older Adults
Start: 2026-10-14
End: 2026-12-16
Location: Mississauga Seniors' Centre

Mississauga Seniors' CentreAge: 55 and upView fee details

Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

October 14, 2026 to December 16, 2026

Time

10:15 AM - 11:15 AM

Wed

Availability

0/34 spots

Fully Booked

Description

Are you too old to start weight training? No, you are never too old to start! Enjoy the benefits of weight training to promote better health including increasing balance, improved posture, flexibility and range of motion. Strengthen your bones and create a healthier, independent and functional life. *Note: a membership is required to participate in this program. http://www.mississauga.ca/portal/residents/olderadults-seniorscentre

Other Available Times

Mon
11:30 AM - 12:30 PM
September 28, 2026 to December 14, 2026
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