MSC-Fit, Balance and Strength Level 2 for OA

Name: Mississauga | MSC-Fit, Balance and Strength Level 2 for OA
Start: 2026-09-28
End: 2026-12-14
Location: Mississauga Seniors' Centre

Mississauga Seniors' CentreAge: 55 and upView fee details

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Schedule

Date Range

September 28, 2026 to December 14, 2026

Time

9:00 AM - 10:00 AM

Mon

Availability

0/5 spots

Fully Booked

Description

A coed class designed for the more active individual to retain and maintain their health. Class will focus on cardio, strength training, mat work and balance for everyday independent living. *Note: a membership is required to participate in this program. http://www.mississauga.ca/portal/residents/olderadults-seniorscentre