ScoutMySpot

H3O Swim For Life Adult 1

Mississauga Seniors' CentreAge: 15 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

September 27, 2026 to December 13, 2026

Time

9:30 AM - 10:00 AM

Sun

Availability

0/3 spots

Fully Booked

Description

This program is taught at a 3 to 1 ratio. You'll work on front and back floats and glides and flutter kick on your front, side and back. You'll learn breath control and jump into chest-deep water and tread water wearing a Personal Flotation Device. You'll improve your fitness and your kick with 2 x 9-12 m interval training. Class Length: 30 min.

Other Available Times

  • Mon

    8:30 PM - 9:00 PM

    September 28, 2026 to December 14, 2026

    View Details
  • Fri

    8:00 PM - 8:30 PM

    October 2, 2026 to December 18, 2026

    View Details
  • Fri

    8:30 PM - 9:00 PM

    October 2, 2026 to December 18, 2026

    View Details