Next Step to Active Living -Instructed Aquatic Exercise Time

N/AAge: 21 and up$59.28

Enrollment not open yet

Registration opens September 8, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 2, 2026 to December 18, 2026

Time

2:30 PM - 3:30 PM

Fri

Availability

Enrollment opens September 8, 2026 at 8:00 a.m.

Description

Using the properties of water to assist movement, this activity is an opportunity for individuals to exercise in the pool. Exercises will focus on balance, gait training, muscle strengthening and endurance. An instructor will provide each participant guidance on exercises suitable for their goals.