Drop In Fitness Boxing

Name: Mississauga | Drop In Fitness Boxing
Start: 2026-07-03
End: 2026-09-25
Location: Mississauga Valley Community Centre

Mississauga Valley Community CentreAge: 14 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 3, 2026 to September 25, 2026

Time

5:30 PM - 6:30 PM

Fri

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

Train like a boxer with this high-energy workout combining boxing fundamentals, strength training and cardio. Improve endurance, coordination and confidence while learning stance, footwork, defense and punch combinations. Each session includes a warm up, technical drills and strength exercises to boost power and agility. No sparring and no contact permitted.

Other Available Times

Fri
5:30 PM - 6:30 PM
May 22, 2026 to June 26, 2026
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