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Swim For Life Adult 1 For Women

Malton Community CentreAge: 15 and upView fee details
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Schedule

Date Range

July 4, 2026 to August 29, 2026

Time

4:30 PM - 5:15 PM

Sat

Availability

0/8 spots

Fully Booked

Description

There is a woman instructor for this program, and the viewing areas and pool are restricted to women only. You'll work on front and back floats and glides and flutter kick on your front, side and back. You'll learn breath control and jump into chest-deep water and tread water wearing a PFD. You'll improve your fitness and your kick with 2 x 9-12 m interval training. Class Length: 45 min.

Other Available Times

  • Sat

    5:15 PM - 6:00 PM

    July 4, 2026 to August 29, 2026

    View Details