H3O Swim For Life 5

Meadowvale Community CentreAge: At least 4y 9m but less than 15View fee details
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Schedule

Date Range

June 29, 2026 to July 10, 2026

Time

10:00 AM - 10:30 AM

MonTueWedThuFri

Availability

2/3 spots

Description

This program is taught at a 3 to 1 ratio. These junior swimmers do kneeling dives into deep water and perform in-water front somersaults. They continue to work towards the Canadian Swim to Survive® Standard: roll into deep water, tread 30 sec. and swim 25 m. They work on increasing their distance and efficiency in front crawl, back crawl and whip kick. Flutter kick interval training increases to 4 x 15 m. Recommended completed Swim For Life 4. Class Length: 30 min. Please note: Due to a revised safety standard, the diving skills in Learn to Swim levels 5 and higher will not be taught at the Frank McKechnie, River Grove, and South Common pools.

Other Available Times

  • Mon

    6:00 PM - 6:30 PM

    June 29, 2026 to August 31, 2026

  • Thu

    7:00 PM - 7:30 PM

    July 2, 2026 to September 3, 2026

  • Fri

    4:30 PM - 5:00 PM

    July 3, 2026 to July 31, 2026

  • MonTueWedThuFri

    11:00 AM - 11:30 AM

    July 13, 2026 to July 24, 2026

  • MonTueWedThuFri

    9:30 AM - 10:00 AM

    July 27, 2026 to August 7, 2026

  • Fri

    4:30 PM - 5:00 PM

    August 7, 2026 to August 28, 2026

  • MonTueWedThuFri

    9:30 AM - 10:00 AM

    August 24, 2026 to August 28, 2026

  • MonTueWedThuFri

    9:30 AM - 10:00 AM

    August 31, 2026 to September 4, 2026