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Swim For Life Adult 2 For Women

Huron Park Recreation CentreAge: 15 and upView fee details

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Registration opens May 19, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 5, 2026 to August 30, 2026

Time

5:15 PM - 6:00 PM

Sun

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

This program is designed for women/girl participants with a woman instructor. The pool area and viewing areas will be restricted to women/girls only (except in an emergency). Men/ boys have access to common areas hallways and office areas. You'll jump into deep water and tread for 30 sec. You'll learn to recover an object from the bottom in chest-deep water. You'll improve your flutter kick over longer distances and work towards 15 m front crawl and back crawl swims. You'll improve both fitness and flutter kick with 4 x 9-12 m interval training. Class Length: 45 min.