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H3O Swim For Life Adult 1

Huron Park Recreation CentreAge: 15 and upView fee details
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Schedule

Date Range

June 30, 2026 to September 1, 2026

Time

7:45 PM - 8:15 PM

Tue

Availability

0/3 spots

Fully Booked

Description

This program is taught at a 3 to 1 ratio. You'll work on front and back floats and glides and flutter kick on your front, side and back. You'll learn breath control and jump into chest-deep water and tread water wearing a Personal Flotation Device. You'll improve your fitness and your kick with 2 x 9-12 m interval training. Class Length: 30 min.

Other Available Times

  • Tue

    8:30 PM - 9:00 PM

    June 30, 2026 to September 1, 2026

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  • Thu

    8:30 PM - 9:00 PM

    July 2, 2026 to September 3, 2026

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