Swim For Life Adult 1

Name: Mississauga | Swim For Life Adult 1
Start: 2026-07-02
End: 2026-09-03
Location: Mississauga Valley Community Centre

Mississauga Valley Community CentreAge: 15 and upView fee details

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Schedule

Date Range

July 2, 2026 to September 3, 2026

Time

7:30 PM - 8:15 PM

Thu

Availability

0/8 spots

Fully Booked

Description

You'll work on front and back floats and glides and flutter kick on your front, side and back. You'll learn breath control and jump into chest-deep water and tread water wearing a PFD. You'll improve your fitness and your kick with 2 x 9-12 m interval training. Class Length: 45 min.

Other Available Times

Sun
3:00 PM - 3:45 PM
July 5, 2026 to August 30, 2026
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