Drop In Aquatic Strength Training

Erin Meadows Community CentreAge: 15 and upView Registration Info
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Schedule

Date Range

July 8, 2026 to September 2, 2026

Time

9:00 AM - 10:00 AM

Wed

Availability

16/16 spots

Description

Aquatic Strength training is a full body workout which includes muscle strengthening, conditioning and flexibility exercises for the legs, arms, shoulders and core.