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Drop In Aquatic Strength Training
Drop In Aquatic Strength Training
Erin Meadows Community Centre
Age: 15 and up
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Schedule
Date Range
July 8, 2026 to September 2, 2026
Time
9:00 AM - 10:00 AM
Wed
Availability
16/16 spots
Description
Aquatic Strength training is a full body workout which includes muscle strengthening, conditioning and flexibility exercises for the legs, arms, shoulders and core.