Hip & Knee

Malton Community CentreAge: 15 and upView fee details

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 3, 2026 to September 4, 2026

Time

9:00 AM - 10:00 AM

Fri

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

Hip and Knee provides participants with exercises specifically designed for those with hip / knee joint degeneration and injuries or who are preparing or recovering from hip or knee surgery. The low impact class will focus on range of motion for the joints, muscle conditioning, balance and postural training. This class is held in a warm water pool.