Shoulder, Back & Core H20

Malton Community CentreAge: 15 and upView fee details
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Schedule

Date Range

June 30, 2026 to September 1, 2026

Time

9:00 AM - 10:00 AM

Tue

Availability

3/3 spots

Description

Shoulder, Back and Core will focus on good postural alignment, functional walking patterns, improving range of motion, challenging core, strengthening back muscles and effective shoulder stabilization. This class is held in the warm water therapeutic pool.

Other Available Times

  • Mon

    8:00 AM - 9:00 AM

    June 29, 2026 to August 31, 2026