Warm Water Strength Training

Name: Mississauga | Warm Water Strength Training
Start: 2026-07-08
End: 2026-09-02
Location: Mississauga Valley Community Centre

Mississauga Valley Community CentreAge: 15 and upView fee details

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 8, 2026 to September 2, 2026

Time

7:00 PM - 8:00 PM

Wed

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

This full body workout in the therapeutic pool will include muscle strengthening, conditioning and flexibility exercises for the legs, arms, shoulders and core. Suitable for participants who are looking for a more intense program in warm water.