Drop In Shoulder, Back & Core H20

Malton Community CentreAge: 15 and upView Registration Info
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Schedule

Date Range

July 6, 2026 to August 31, 2026

Time

9:00 AM - 10:00 AM

Mon

Availability

9/9 spots

Description

Shoulder, Back and Core will focus on good postural alignment, functional walking patterns, improving range of motion, challenging core, strengthening back muscles and effective shoulder stabilization. This class is held in the warm water therapeutic pool.

Other Available Times

  • Mon

    8:00 AM - 9:00 AM

    June 29, 2026 to August 31, 2026