Drop In Deep End Aquafitness

Name: Mississauga | Drop In Deep End Aquafitness
Start: 2026-07-08
End: 2026-09-02
Location: Mississauga Valley Community Centre

Mississauga Valley Community CentreAge: 15 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 8, 2026 to September 2, 2026

Time

10:30 AM - 11:30 AM

Wed

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

Classes are held in deep water reducing any impact on your joints using buoyant belts for added support. Deep water classes are ideal for developing core strength and balance. Class design will include warm-up, cardio muscle conditioning and stretching. Prerequisite: must be able to swim 25 m and be comfortable in deep water.