Small Group- Weight Training for Women

Paramount Fine Foods Centre - SPORTSPLEXAge: 14 and upView fee details
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Schedule

Date Range

May 25, 2026 to June 22, 2026

Time

7:00 PM - 8:00 PM

Mon

Availability

0/8 spots

Fully Booked

Description

Add variety to your training sessions and experience the benefits of working with a personal trainer in a small group. Learn and master weight-training fundamentals to increase strength, build lean muscle and reduce body fat. This program will take place in the weight room or fitness studio.