Drop In Mobility and Stability

Name: Mississauga | Drop In Mobility and Stability
Start: 2026-06-29
End: 2026-09-21
Location: River Grove Community Centre

River Grove Community CentreAge: 14 and upView Registration Info

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Schedule

Date Range

June 29, 2026 to September 21, 2026

Time

11:30 AM - 12:30 PM

Mon

Availability

30/30 spots

Description

Improve your posture and balance through gentle cardio and resistance routines with an emphasis on mobility and core stability. Stand tall and walk with confidence!