Drop In Mobility and Stability

Name: Mississauga | Drop In Mobility and Stability
Start: 2026-09-08
End: 2026-12-08
Location: Frank McKechnie Community Centre

Frank McKechnie Community CentreAge: 55 and upView Registration Info

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Schedule

Date Range

September 8, 2026 to December 8, 2026

Time

1:30 PM - 2:30 PM

Tue

Availability

20/20 spots

Description

Improve your posture and balance through gentle cardio and resistance routines with an emphasis on mobility and core stability. Stand tall and walk with confidence!