Drop In MSC- Keep Fit for Bones Level 1

Name: Mississauga | Drop In MSC- Keep Fit for Bones Level 1
Start: 2026-07-02
End: 2026-09-03
Location: Mississauga Seniors' Centre

Mississauga Seniors' CentreAge: 55 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to September 3, 2026

Time

10:10 AM - 11:10 AM

Thu

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

A gentle and fun fitness program for beginners. Light cardio, stretching and weight bearing exercises will build bones and muscle strength, will make you stronger and more flexible. Do it for fun, do it for your bones! *Note: a membership is required to participate in this program. http://www.mississauga.ca/portal/residents/olderadults-seniorscentre

Other Available Times

Tue
10:30 AM - 11:30 AM
June 30, 2026 to September 1, 2026
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