Drop In Pilates

Name: Mississauga | Drop In Pilates
Start: 2026-10-01
End: 2026-12-31
Location: Mississauga Valley Community Centre

Mississauga Valley Community CentreAge: 14 and upView Registration Info

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Schedule

Date Range

October 1, 2026 to December 31, 2026

Time

9:00 AM - 10:00 AM

Thu

Availability

40/40 spots

Description

A full body conditioning class that focuses on abdominal/core stability while providing a mind-body workout. Emphasis is placed on the breath, body alignment, control and form to aid in improved posture and mobility.

Other Available Times

Sat
10:30 AM - 11:30 AM
September 26, 2026 to January 2, 2027
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