Drop In Total Body Workout

Frank McKechnie Community CentreAge: 14 and upView Registration Info
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Schedule

Date Range

July 4, 2026 to September 19, 2026

Time

9:00 AM - 10:00 AM

Sat

Availability

25/25 spots

Description

Full body workout using various cardio formats and strength training exercises.

Other Available Times

  • Thu

    5:00 PM - 6:00 PM

    July 2, 2026 to September 24, 2026

  • Wed

    6:10 PM - 7:10 PM

    July 8, 2026 to September 23, 2026