H3O Swim For Life Adult 4

Name: Mississauga | H3O Swim For Life Adult 4
Start: 2026-07-02
End: 2026-09-03
Location: River Grove Community Centre

River Grove Community CentreAge: 15 and upView fee details

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Schedule

Date Range

July 2, 2026 to September 3, 2026

Time

7:15 PM - 7:45 PM

Thu

Availability

0/1 spots

Fully Booked

Description

This program is taught at a 3 to 1 ratio. Improve your 'watermanship' with a dive and a roll into deep water and an in-water somersault. Swim up to 50 m front crawl and back crawl and improve your skill and fitness in two 4 x 25 m interval workouts and a 25 m front crawl sprint. Learn whip kick on front and back and practice breaststroke arm drills up to 15 m. Class Length: 30 min.